Small group coaching

ENJOY THE SAME BENEFITS OF 1-TO-1 coaching - with athletes in the same sport!

WANT TO MAKE HUGE progress in your training with like other athletes in your sport?

THEN Small group coaching IS FOR YOU!

Small group coaching IS IDEAL FOR YOU IF YOU WANT MORE challenge and Motivation AS PART OF A GROUP - TRAINING IN A FRIENDLY AND COMpetitive-LIKE ENVIRONMENT!

 

5 REASONS TO CHOOSE small group coaching…

  • Save money by spreading the cost of Small Group Coaching - it costs just a fraction of 1-on-1 Coaching.

  • Boost your motivation by working out with a small group of like-minded people with similar goals to you

  • Share the experience and have more competition by working out with teammates, friends and family.

  • Work harder together as a small team, and encourage each other to perform better with every workout.

  • Enjoy a bit of friendly competition - and use it to fuel your training

IF THESE REASONS APPEAL TO YOU THEN ENQUIRE ABOUT SEMI-PRIVATE PERSONAL TRAINING NOW!

WITH ALL OF OUR Small group coaching SESSIONS YOU WILL WORK THROUGH THE INDIVIDUALISED PROGRAM CREATED FOR YOUr group, ALONGSIDE A GROUP OF MAX 4 INDIVIDUALS TO ACCOMPLISH YOUR GOALS.

GET ENJOYMENT OUT OF EVERY TRAINING SESSION

REACH YOUR HEALTH & FITNESS GOALS FASTER

ENJOY group programming for your sport

 

SAVE MONEY AND SPLIT THE COST

DEVELOP MORE CONFIDENCE & UNSTOPPABLE DRIVE

 

Small group coaching - WHAT'S INCLUDED?

HERE IS WHAT YOU CAN EXPECT FROM SEMI-PRIVATE PERSONAL TRAINING:

  • Small group coaching sessions in our private studio
  • Nutrition coaching with example meal plans and recipe ideas
  • Progress tracking with monthly 1-1 reviews
  • Monthly progress analysis
  • Members-only Facebook group with ongoing support
  • Customized recipe books and nutrition guidance (with new monthly releases)

12 weeks PLANS, GET IN TOUCH TO book your strategic assessment now.

 

small group coaching CLIENT TESTIMONIALS

Featured
michael Bradham
michael Bradham

The ability to provide consistent repetitive power with little effort over a span of three to four days has ben vital thanks to ETA.

Ariana Saenz
Ariana Saenz

Coach Andy is by far the best trainer I have ever worked with. He pushes you to be the best athlete you can be while staying patient during the process.

Small group coaching IS FOR YOU IF:

  • You want high quality, cost-effective coaching
  • You're happy to train in small groups of 2-4 people (following a personalised plan)
  • You prefer a schedule that matches your work and home commitments
  • You want to learn how to train correctly to achieve your best results
  • You are a beginner or have some training experience
  • You'd like to be motivated, and have guidance and accountability from an expert coach

GET IN TOUCH TO DETERMINE THE BEST PACKAGE TO ACHIEVE YOUR GOALS

ARE YOU READY TO TAKE CHARGE OF YOUR FITNESS? START HERE!

FILL OUT THE FORM BELOW TO book your strategic assessment and begin your programme with us.

Where to find us